Fun Fearless Females​

Stret​ch & Unwind

Join us online to breathe and stretch it out. Prioritize your self-care, manage stress and embrace a relaxed pace in our weekly class!


All classes can be completed from a chair or other positions as needed for your body. ALL bodies are welcome!​

Here's what to expect this month...

Monday​

October 25th

10:15am - 11:00am

Rolling

Equipment Needed: yoga mat, tennis ball (and optional foam roller)

Monday​

November 2nd

10:15am - 11:00am

Stretches To Do While Watching TV

Equipment Needed: couch (or chair)

Monday​

November 9th

10:15am - 11:00am

Lower Body Stretches

Equipment Needed: yoga mat, yoga blocks (or sturdy props to support you - books, boxes etc.)

Monday​

November 16th

10:15am - 11:00am

Stretches & Meditation for Anxiety

Equipment Needed: yoga mat, yoga blocks (or sturdy props to support you - books, boxes etc.), pillow and blanket

Monday​

November 23rd

10:15am - 11:00am

Upper Body Stretches

Equipment Needed: yoga mat, strap (or a belt, scarf or towel)

Monday​

November 30th

10:15am - 11:00am

Loving Kindness Routine

Equipment Needed: yoga mat, pillow and blanket

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You can drop in on any of our classes (great for trying it out) OR, if you're looking to establish a regular routine and want to benefit from regular stretching and self-care practices, you can join us weekly with our All Access Monthly Pass! Join us from anywhere - all you need is internet access and a device to stream the class on (phone, tablet, laptop).


Drop In - $16.50+hst/class

*Auto Renewing All Access Monthly Pass - $66+hst/month


*Our Auto Renewing All Access Monthly Pass gives you unlimited access to each LIVE class AND all of our recorded classes through our YouTube Channel! You can literally do a recorded class whenever you like. Yay to self-care!

Want to join us?

Get in touch with us!

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